————— SCHEDULE A CONSULT
The conversation your heart has been waiting for. Starts here.
This is not a referral appointment. It is not a 15-minute intake. It is the beginning of a comprehensive cardiovascular strategy — built around your biology, your history, and where you intend to go.
Dr. Sajady reviews every new patient inquiry personally. Not every patient is the right fit for this practice, and not every practice is the right fit for every patient. This form begins that conversation.
INCLUDED AT YOUR FIRST CONSULTATION
Qualified patients receive Dr. Sajady's proprietary Daily 7 Blueprint — a precision daily protocol built around your unique cardiovascular biology. It is not available anywhere else, and it is not generic. It is yours.
Begin your consultation request
All information is confidential. Dr. Sajady's team will contact you within 48 hours.
————— THE PROCESS
What happens after you submit.
Every consultation at Heart & Longevity Center is structured intentionally. There are no wasted appointments, no redundant assessments, and no generic next steps.
01
Personal Review
Dr. Sajady's team reviews your request personally to confirm fit and identify any preparation needed before your session.
WITHIN 48 HOURS
02
Confirmation & Prep
You receive a confirmation with a tailored preparation guide — what records to gather, what labs to request, and what to expect..5
BEFORE YOUR APPOINTMENT
03
Your Consultation
A comprehensive 60–90 minute session with Dr. Sajady — not a coordinator, not a PA. Your history, your data, your goals.
60-90 MINUTES
04
Your Roadmap
You leave with a personalized cardiovascular strategy — including, for qualified patients, Dr. Sajady's proprietary Daily 7 Blueprint.
DELIVERED AT CONSULTATION
————— PROPRIETARY PROTOCOL
The Daily 7 Blueprint.
Dr. Sajady developed the Daily 7 Blueprint over nearly three decades of cardiovascular practice — synthesizing evidence from functional medicine, longevity science, and metabolic cardiology into a precision daily framework.
It is personalized to your biology. Not a generic wellness checklist. A structured daily protocol built around your specific cardiovascular risk profile, genetic markers, lifestyle variables, and health goals.
It is delivered at your first consultation. It is not available anywhere else.
1
Cardiovascular Nutrition Protocol
2
Movement & Recovery Architecture
3
— Revealed at your consultation
LOCKED
4
— Revealed at your consultation
LOCKED
5
— Revealed at your consultation
LOCKED
6
— Revealed at your consultation
LOCKED
7
— Revealed at your consultation
LOCKED
————— PROPRIETARY PROTOCOL
The Daily 7 Blueprint.
Dr. Sajady developed the Daily 7 Blueprint over nearly three decades of cardiovascular practice — synthesizing evidence from functional medicine, longevity science, and metabolic cardiology into a precision daily framework.
It is personalized to your biology. Not a generic wellness checklist. A structured daily protocol built around your specific cardiovascular risk profile, genetic markers, lifestyle variables, and health goals.
It is delivered at your first consultation. It is not available anywhere else.
1
Cardiovascular Nutrition Protocol
2
Movement & Recovery Architecture
3
— Revealed at your consultation
LOCKED
4
— Revealed at your consultation
LOCKED
5
— Revealed at your consultation
LOCKED
6
— Revealed at your consultation
LOCKED
7
— Revealed at your consultation
LOCKED
————— PREPARATION
How to prepare for your consultation.
The more complete your prior records, the more Dr. Sajady can do in the time you have together.
Prior cardiac testing
Advanced diagnostics — GlycoCheck, Cleerly AI coronary analysis, advanced lipid genetics — to surface and address risks your current workup has missed.
Recent laboratory results
Standard lipid panels, metabolic panels, CBC, and any advanced labs — Lp(a), LDL-P, ApoB, hs-CRP, homocysteine, or glucose/insulin panels if available.
Current medications & supplements
A complete list including dosages — statins, antihypertensives, aspirin, metformin, and any supplements or nutraceuticals.
Genetic testing results (if completed)
23andMe, Genova, InsideTracker, or clinical genomics reports. ApoE, MTHFR, PCSK9, statin response panels — bring what you have.
Wearable & biometric data
HRV trends, sleep data, CGM patterns, VO2 max estimates from Oura, Apple Watch, Garmin, Whoop, or Levels.
Family cardiovascular history
Ages and circumstances of any cardiac events, early deaths, or cardiovascular diagnoses in first-degree relatives.
A complete list including dosages — statins, antihypertensives, aspirin, metformin, and any supplements or nutraceuticals.
————— PREPARATION
How to prepare for your consultation.
The more complete your prior records, the more Dr. Sajady can do in the time you have together.
Prior cardiac testing
Advanced diagnostics — GlycoCheck, Cleerly AI coronary analysis, advanced lipid genetics — to surface and address risks your current workup has missed.
Recent laboratory results
Standard lipid panels, metabolic panels, CBC, and any advanced labs — Lp(a), LDL-P, ApoB, hs-CRP, homocysteine, or glucose/insulin panels if available.
Current medications & supplements
A complete list including dosages — statins, antihypertensives, aspirin, metformin, and any supplements or nutraceuticals.
Genetic testing results (if completed)
23andMe, Genova, InsideTracker, or clinical genomics reports. ApoE, MTHFR, PCSK9, statin response panels — bring what you have.
Wearable & biometric data
HRV trends, sleep data, CGM patterns, VO2 max estimates from Oura, Apple Watch, Garmin, Whoop, or Levels.
Family cardiovascular history
Ages and circumstances of any cardiac events, early deaths, or cardiovascular diagnoses in first-degree relatives.
A complete list including dosages — statins, antihypertensives, aspirin, metformin, and any supplements or nutraceuticals.
————— FREQUENTLY ASKED
Questions patients ask
before they book.
Do I need a referral to see Dr. Sajady?
No referral is required. Dr. Sajady's practice accepts direct patient inquiries. You are welcome to bring referral notes if you have them — they are helpful context, not a prerequisite.
Does Dr. Sajady accept insurance?
Heart & Longevity Center operates as a fee-for-service practice. Many of the advanced diagnostics and personalized protocols we offer are not covered by standard insurance. We can provide documentation for potential FSA/HSA reimbursement where applicable.
I already have a cardiologist. Can I still see Dr. Sajady?
Yes — and many patients do. Dr. Sajady's approach is complementary to, not competitive with, your existing cardiac care. She can work alongside your current physician with your consent.
What if I'm not located in Minnesota?
Dr. Sajady is licensed in Minnesota, with Wisconsin and Florida expanding soon. Telemedicine consultations are available for appropriate services. Note your location in the intake form and we'll advise on options.
How is this different from a standard cardiology appointment?
A standard cardiology appointment is 15–20 minutes structured around a specific concern. Dr. Sajady's consultations are 60–90 minutes, built around your complete cardiovascular picture, designed to produce a strategy — not just a diagnosis.
What is the Premier Heart Program?
A comprehensive cardiovascular optimization engagement combining advanced diagnostics, genetics-informed protocols, performance optimization, and direct physician access into a structured strategic partnership. Enrollment is by application — indicate your interest in the intake form.
THE HEART
Where we prevent and reverse disease as much as current science allows.
THE MIND
Where we reduce fear, cognitive decline, and the slow erosion of clarity.
THE SOUL
Where we protect energy, purpose, and connection — through cellular and mitochondrial health, microcirculation, and autonomic balance.
You don't have to wait
for a warning sign.
The complete picture of your cardiovascular health is available now. Book the conversation that changes the trajectory.
Heart & Longevity Center
Dr. Nazifa Sajady, MD, MS
Expansion underway to select states across the U.S., including Florida, Georgia, Texas, Wisconsin, and California.
Consultations are provided only in states where licensure is active.
Telemedicine available
Prevention is easier than a cure.
Let’s start today.
Stay Connected
Your journey to a stronger, healthier heart doesn’t have to start (or end) here.
(952) 333-4293
[email protected]
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