INTEGRATIVE CARDIOLOGY. FINALLY BUILT AROUND YOU.
The Premier Heart
Program
You Always
Wished Existed.
Because your heart deserve precision diagnostic, your vitality deserves a real plan. and your health deserves a doctor who has time for both.
28
YEARS CARDIOLOGY EXPERIENCE
MD · MS
PHYSIOLOGY · SCIENTIFIC FOUNDATION
A4M · ABAARM
CARDIOMETABOLIC · FUNCTIONAL · LONGEVITY
Board Certified
Cardiovascular Disease
Precision Cardiovascular & Longevity Physician
28 Years Clinical Practice
ABAARM Certified
Anti-Aging & Regenerative Medicine
A4M Fellow
Functional & Integrative Medicine
MD · MS — Physiology
University of Minnesote
Advanced Diagnostics
Microvascular · VO2 Max · CAC · Coronary Imaging · Frontier X3
INTEGRATIVE CARDIOLOGY. FINALLY BUILT AROUND YOU.
The Premier Heart
Program
You Always
Wished Existed.
Because your heart deserve precision diagnostic, your vitality deserves a real plan. and your health deserves a doctor who has time for both.
28
YEARS CARDIOLOGY EXPERIENCE
MD · MS
PHYSIOLOGY · SCIENTIFIC FOUNDATION
A4M · ABAARM
CARDIOMETABOLIC · FUNCTIONAL · LONGEVITY
Board Certified
Cardiovascular Disease
Precision Cardiovascular & Longevity Physician
28 Years Clinical Practice
ABAARM Certified
Anti-Aging & Regenerative Medicine
A4M Fellow
Functional & Integrative Medicine
MD · MS — Physiology
University of Minnesote
Advanced Diagnostics
Microvascular · VO2 Max · CAC · Coronary Imaging · Frontier X2
————— DIAGNOSTIC TECHNOLOGY
We measure what
others miss.
We go beyond the standard workup — assessing the microvascular, metabolic, genetic, and inflammatory markers that determine where your cardiovascular health is actually headed.
MICROVASCULAR IMAGING
Microvascular Assessment
Real-time glycocalyx scanning reveals arterial damage years before symptoms appear. The earliest window into cardiovascular disease.
METABOLIC ANALYSIS
VO2 Max Assessment Testing
Breath-based metabolic analysis measures VO2 max, fat-burning efficiency, and biological age of your cardiovascular system.
AI CARDIAC IMAGING
Advanced Coronary Imaging
FDA-cleared AI analysis of coronary CR scans. Quantifies plaque type and burden with precision no standard stress test can match.
CONTINUOUS MONITORING
Frontier X2 ECG
Clinical-grade continious cardiac monitoring worn during daily life. Captures what a 10-second EKG in an office never could.
HRV BIOFEEDBACK
Stress & HRV Biofeedback
Heart rate variability training that measurably shifts your autonomic nervous system - reducing the cardiac impact of chronic stress.
GENOMIC & BIOLOGICAL AGE PROFILING
Advanced Genetic Testing
Comprehensive genomic and biological age analysis identifies your unique cardiovascular risk variants — so you protocol is built around your biology, not population averages.
————— DR. NAZIFA ZAJADY, MD, MS
"After 28 years in traditional cardiology, I knew the system was missing something. Real prevention doesn't start with symptoms. It starts with the right questions."
————— Dr. Nazifa Sajady
Founder, Heart and Longevity Center • Formerly Minneapolis Heart Institute
28+
Years in clinical cardiology before founding H&LC
6
Advanced diagnostic tools in your protocol
2
States served:
Winconsin & Florida
1
Physician, Unlimited time. Zero rushing.
————— ARE YOU CONCERNED ABOUT HEART DISEASE?
Your results are fine. But you know there's more to the picture.
You’re not the patient who ignores their health. You track your HRV. You’ve done the calcium score. You know what Lp(a) is. You’ve asked your cardiologist about VO2 max and endothelial function — and gotten a blank stare or a prescription instead of an answer.
But you know there’s more to the picture — and no one has shown it to you, or given you a plan you can actually trust. Standard cardiology was built to respond to events. What you need is a physician who can see — and change — the trajectory before one occurs.
That’s precisely what Dr. Sajady built the Heart & Longevity Center to deliver.
"
I was sharp. I was strategic. I did everything right. Am I losing my edge — or is something actually wrong that nobody’s found yet?
WHAT BRINGS MOST PATIENTS HERE
"
Your stress test was normal. Your cholesterol is managed. Your calcium score is acceptable. Come back in a year.
What their cardiologist said
"
I don’t want to end up like my father. I want someone who will actually look at the whole picture — not just wait for something to happen.
WHAT really driving the search
————— WHAT STANDARD CARDIOLOGY MISSES
The markers that actually predict your future — finally measured.
VO2 MAX
The single strongest predictor of all-cause mortality. More predictive than blood pressure, cholesterol, or smoking status.
Glycocalyx Integrity
The vascular lining that predicts endothelial dysfunction years before standard imaging shows anything abnormal.
LP(a)
Genetically elevated in 20% of people. A major independent cardiovascular risk factor almost never addressed in standard care.
LDL-P & ApoB
Particle number and apolipoprotein B — far more predictive than standard LDL-C for actual cardiovascular risk.
hs-CRP & Inflammation
Inflammatory burden as a driver of plaque vulnerability and cardiovascular events — independent of cholesterol.
ApoE & MTHFR
Genetic cardiovascular risk that determines statin response, methylation support, and dietary strategy.
Insulin Resistance
Metabolic cardiovascular risk that precedes type 2 diabetes and drives endothelial dysfunction — rarely part of a standard cardiac workup.
Microvascular Density
The capillary terrain that determines tissue oxygen delivery, cognitive function, and long-term cardiovascular reserve.
HRV & Autonomic Balance
Heart rate variability as a clinical window into nervous system regulation, stress load, and cardiac resilience.
Multi-Cancer Early Detection Screen
A single blood draw that screens for cancer signals from 50+ cancer types. Because true prevention protects every system.
————— WHY THIS MATTERS NOW
The data that makes
prevention urgent.
These are not abstractions. They are the clinical realities that Dr. Sajady sees in her patients — and that standard cardiology appointments rarely surface.
50%
of first cardiac events occur with no prior warning
No symptoms. No prior diagnosis. The first sign is often the event itself — which is why detection before symptoms is the entire mission.
5x
lower mortality risk with elite vs. low VO2 max
A single point improvement in cardiorespiratory fitness reduces all-cause mortality more powerfully than almost any medication we have.
20%
of people carry elevated Lp(a) — a genetic risk most never know about
It is not measured in standard lipid panels. It is not addressable with standard statins. And it significantly elevates cardiovascular risk.
28
years of cardiovascular clinical depth — in one physician
Dr. Sajady brings nearly three decades of board-certified cardiology expertise alongside advanced functional and longevity medicine training. Both. In one place.
————— WHO THIS IS FOR
For anyone who wants a deeper answer about their heart.
Whether you’ve already done the biohacking work and want a physician who can match your level — or you’re over 40 and simply want a cardiologist who will go deeper than the standard workup — Dr. Sajady’s practice is built around one principle: your heart deserves a complete picture, not a checkbox. This is integrative cardiology for people who want real answers, a real plan, and a physician who has time for both.
01
You want to understand your heart — not just manage a number
You’re over 40, heart disease runs in your family, or something simply doesn’t feel right. You want a physician who will look at the whole picture — microvascular health, inflammation, genetics — not just cholesterol and blood pressure.
02
You’ve hit a ceiling your current physician can’t explain
The stress tests came back acceptable. The calcium score was managed. The statin is doing its job. And you still feel like you’re running at 70%. That ceiling has a cause. Finding it is what Dr. Sajady does.
03
You’re playing a long game and want to preserve your edge
You’re not just trying to avoid a cardiac event. You’re investing in cognitive sharpness, physical vitality, and sustained performance — for the next 30 years and beyond. That requires a precision longevity strategy — not annual checkups.
If this is the conversation you’ve been trying to have with a cardiologist — you’re in the right place.
Heart & Longevity Center
Dr. Nazifa Sajady, MD, MS
Expansion underway to select states across the U.S., including Florida, Georgia, Texas, Wisconsin, and California.
Consultations are provided only in states where licensure is active.
Telemedicine available
Prevention is easier than a cure.
Let’s start today.
Stay Connected
Your journey to a stronger, healthier heart doesn’t have to start (or end) here.
(952) 333-4293
[email protected]
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